Her Hormone Map™
Perimenopause · Menopause · Beyond
You're not imagining it.
Brain fog. Poor sleep. Anxiety. Weight changes. Recurrent UTIs. Vaginal dryness. Hot flashes. These symptoms may be more connected than you think — and they can start years before menopause.
Free · 3 minutes · Get your personalized report for $7
Free UTI & Vaginal Health Guide
Understand why recurrent UTIs, burning, urgency, vaginal dryness, painful sex, and menopause symptoms may all be connected.
Personalized Paths
Choose Your Starting Point
Find the path that fits your symptoms and where you are today.
Your Roadmap
How Her Hormone Map Works
Every resource builds on the previous one — an ecosystem, not a collection of separate tools.
Step 1
Free Guide
Start with education. Understand the connection between UTIs, vaginal health, and hormones.
Step 2
Assessment
Take the free 3-minute clinician-designed assessment to map your symptoms.
Step 3
Personalized Report
Unlock a detailed report with clinician discussion points to bring to your next visit.
Step 4
Join the Waitlist
Join the waitlist for individualized menopause and vaginal health care as it becomes available.
Future Menopause & Vaginal Health Care
Specialized care for menopause, vaginal dryness, painful sex, recurrent UTIs, urinary symptoms, and Genitourinary Syndrome of Menopause (GSM).
Led by Mabel Beard Olaya, DNP, APRN, FNP-C — created for women who want to feel informed, heard, and supported.
Tennessee telehealth consultations not yet active.
Created by Mabel Beard Olaya, DNP, APRN, FNP-C
Important work highlighting an underrecognized condition affecting many women.
What You'll Receive
A personalized summary to bring to your next appointment — designed to support individualized, evidence-based care conversations.
Educational only — not diagnostic.
Real Results, Real Conversations
It was super easy and helpful! I brought my results to my OB appointment, and based on what it showed, he ordered bloodwork.
Beta user
Age 35–39
It explained how symptoms could possibly be signs of perimenopause/menopause and gave me language to discuss them with my provider.
Beta user
As a provider, it offers real insight into issues that often get overlooked during a typical office visit.
Beta user (clinician)
Why Her Hormone Map™ is Different
Built for the full picture of midlife hormonal health — not a generic symptom checklist.
Every woman's treatment goals, medical history, and comfort level are different. That's why menopause care should be individualized.
Pattern-based, not list-based
Organizes symptoms into meaningful hormonal patterns instead of isolated checkboxes.
The whole picture
Includes vaginal, urinary, sleep, mood, cognitive, and body symptoms together.
Considers your medications
Factors in overlap with GLP-1s, SGLT2 inhibitors, thyroid medication, and more.
Clinician-ready summaries
Generates a structured educational report you can bring to your visit.
Better conversations
Designed to support individualized care discussions about both hormonal and nonhormonal evidence-based treatment options.
Educational and private
Privacy-conscious, clinician-informed, and never a public forum.
Built for midlife women
Designed specifically for hormonal transitions — perimenopause, menopause, and beyond — with personalized symptom support and evidence-based education.
Take our clinician-built assessment to receive a personalized symptom pattern report designed to support more informed healthcare conversations.
Sample Report Preview
See the kind of clinician-ready summary you'll receive.
Opens an example PDF — no information required.
Designed with your privacy in mind
Private and educational
Your responses are used to generate your educational summary — not shared publicly.
No public forums required
No social posts, no community feeds, no exposure to strangers.
Supports — not replaces — care
Designed to inform conversations with your clinician, not substitute for them.
User-centered and symptom-focused
You stay in charge — the experience centers around your symptoms and your goals.
You're not imagining it.
Your symptoms are real — and connected. Built by a Doctor of Nursing Practice to help you make sense of them.
These symptoms may overlap more than many women realize.
Frequently Asked Questions
Stay Informed
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